Have you ever experienced a long and tiring bike ride as a means of exercise but still fails to lose a target weight? Then you might want to try giving it a go indoors. Recumbent bikes make it possible for you. Exert less effort and expect greater output. This is ideal for obese individuals who can’t handle the hassle of riding on a bicycle under the scorching heat of the sun.
Most personal trainers and physicians even recommend the use of recumbent elliptical bikes. They are the ideal gym equipment for individuals from all fitness levels. These bikes are safer since you don’t have to go out of the house and suffer from road injuries. They also provide different health benefits for women and men.
Special specifications and features of the equipment include:
- InTouch monitor which tracks, speed, calories burned, time, and distance.
- 6 default programs as well as a pace guide.
- Dial control to adjust workout intensity.
- Smooth and silent magnetic resistance.
- Handlebars with built-in pulse sensors which monitor pulse and heart rate and maintain target pulse rate zone.
- Wide and comfortable cushioned seat which is easily-adjustable to fit different user size-types.
- Weighted pedals.
- Transport wheels for convenient location transfer.
- Maximum weight capacity of 300 pounds.
- 56x26x33.5 (inches) for dimensions
Also, for those who wanted to try the advantages of working out but find themselves too lazy to put much effort much more doing a strenuous exercise, they will find these recumbent bikes much easier to use. They are designed especially for overweight people, the seats are extensive and wide than other exercise and ordinary bikes. You can also adjust the equipment’s settings to offer no resistance or only a little as you push the pedal. Even athletes will find this bike a real challenge. You can adjust it to an even greater level as you start to progress. For instance, you can add more weight into it and pedal as if you are cycling up a steep hill.
Exercise and recumbent bikes have become trendy fitness equipment to a healthy well-being. You don’t have to spend more on gym membership fees. You only have to stay within the comfort of your house and you can burn even more calories and fats.
Stamina 4825 Magnetic Resistance Recumbent Bike is an example of a perfect recumbent bike model for a low impact aerobic exercise. It has a smooth, quiet magnetic resistance which is an excellent tool in increasing metabolism for a more efficient fat and calorie burning with less stress and impact on the joints. It is designed in a semi-inclined position which puts you into the ideal position to work out all the major muscles of your buttocks, thighs, and hips. The seatback is easily adjustable and it provides great comfort while you sweat out.
It also has an InTouch monitor, with one control button, which is easy to use and a readable LCD screen. The monitor has six default fitness programs with an interactive user target zone feature as well as a pace guide. The default programs determine target speeds which changes all throughout the session. The display of the target zone will warn you if your speed is either too fast or too slow. When you are pedaling too fast, the indicator will warn you and remind you to slow down.
Its easy step-thru design allows users to hop on and off easily. Its seat is also adjustable into the most comfortable exercise position you can get. Plus, the monitor is low so you can enjoy the leisure of watching TV while working out at the same time.
Take workout experience to a whole new level. Put on some weights to pedals in order to burn more calories. Especially if you want to set a target weight that you need to achieve within a certain period of time, this Stamina recumbent bike will allow you to go beyond your limits and expectations.
This costs lesser than any heavy gym equipment which are more difficult to navigate. It also comes up with free shipping in some online sites. The best way to invest your money in fitness is by purchasing this Stamina recumbent bike. Just don’t get surprised if the outcome exceeds your expectations.